I've often debated whether I made an error in ever telling anyone that we're generally pretty quiet at work, it has given people a much lower opinion of the job and of me. But the truth is, we are generally pretty quiet so it was nice today to have a steady stream of jobs. I'll be honest, there was nothing major, but a series of breakdowns and debris jobs....if you happened to be heading eastbound around Portsmouth on the M27 this morning then I probably delayed your journey for a few minutes, or rather the vehicle that blew out a tyre and the sign that fell over delayed your journey
It made a pleasant change to have a good working day with the police today as well, us assisting them and vice versa, this is the way it should be
I did today, obviously not in work time, manage to watch the film 'The Seven Psycopaths', it wasn't quite what I was expecting but was actually pretty good and the 2 hours went by quickly
Monday, as always, is daddy day care day, around my shifts, so it was straight from work to my mum's house to collect Amelia. She was as always full of beans....until she got in the car where she promptly fell asleep. We got home, I transferred her to bed, and proceeded to relax by emptying the dishwasher etc. I woke her up a little later for dinner, she wanted pasta which suited me as I was more than a little peckish, then Jac arrived home a little after 5
I've just finished an hours workout in the gym, took it quite steady today as managed to get a twinge in my back last week that I want to treat carefully....I really don't need a back problem or I could end up laid up in bed. It's just fortunate I don't have a formal warning for sickness and a probation hanging over me......oh wait :-(
Have made the decision that I really need to sort out my diet, I don't mean slimming world, Atkins, cabbage or any such like, but more a healthier eating plan to support not only my workouts but also long term health, so I'm gonna get straight on it.......when I get back from New York
In all seriousness (i seem to say that a lot) it does amuse me the number of people that want to keep eating crap, not doing any exercise, and yet expect to lose weight and get in shape. In fairness I've been there myself, and I certainly haven't got the eating right, but there really is no easy magic formula, just consistency, good diet and efficient training
Today I have two pictorial representations of body shape, it's interesting how we all have different tastes and personal targets, but wouldn't life be boring if we were all the same. Also my recipe review of the day, and a child's unfortunate answer to an old age question
Bye bye for now
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